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Yoga for Women in the "40 plus" age group

Start Date :
Mar 13, 2018
Last Date :
Apr 13, 2018
12:00 PM IST (GMT +5.30 Hrs)
Submission Closed

Ministry of AYUSH organizes the International Day of Yoga, the purpose of this event is to highlight the fact that Yoga can contribute in a holistic way to achieving equilibrium ...

Ministry of AYUSH organizes the International Day of Yoga, the purpose of this event is to highlight the fact that Yoga can contribute in a holistic way to achieving equilibrium between mind and body. This approach to health and wellbeing can make a direct and useful contribution to humankind's quest to achieve sustainable development and move towards lifestyles that are in harmony with nature.

In view of the forthcoming International Day of Yoga-2018 and to generate awareness about the benefits of yoga for the comprehensive well-being of Indian women in the "40 plus" age group, Ministry of AYUSH invites you to share your ideas through the MyGov platform.

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Showing 171 Submission(s)
Jerry Stanley
Jerry Stanley 8 years 3 months ago
please talk about how college students can help govt by taking up project like surveying roads, auditing of offices , providing ideas to improvise and report on best practices found in other countries. pm should also provide certificates to students who complete such tasks. PM should also ask other ministries to explain their plans and goals for the year ahead.what are the best practices they are planning to adopt etc.
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अंकित कुमार
अंकित कुमार 8 years 3 months ago
योग निःसंदेह एक आदर्श जीवन पद्धति है जिसको अगर वास्तव में अपनाया जाये तो यह हमारे शारीरिक, मानसिक, सामाजिक और आध्यात्मिक स्वास्थ्य को निश्चित ही बनाये रखेगा। 40 वर्ष की उम्र में शरीर की शुक्र धातु बनना बन्द हो जाती है जिससे युवावस्था में किये गये व्यवहार का हमारे शरीर पर भयंकर प्रभाव पडता है अधिक अच्छा यह है कि हम योग को जीवन पद्धति के रूप में बचपन से ही अपनायें, न कि चिकित्सा पद्धति के रूप में और न ही प्रौढावस्था में और ऐसा न सोचें कि योग प्रौढावस्था अथवा वृद्धावस्था में लाभकारी नही।#mygov
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Jigna Dand
Jigna Dand 8 years 3 months ago
Women's have to take care of their family, themselves and their house. Now a days women's are either doing job/business which is added responsibility. Due to workload, they are facing many problems. YOGA reduces stress, anxiety and helps to fight against depression. give the inner peace. builds self-control and bring positive outlook to life. improves memory and help to concentrate. improves the posture and give all-round fitness. improves the immunity.
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DEEPAK KUMAR
DEEPAK KUMAR 8 years 3 months ago
श्रीमान जी जब महिलाओं की उम्र 40 के पार होती है उस समय महिलाओं में शारीरिक व मानसिक तौर पर काफी नकरात्मक प्रभाव पड़ने लगते हैं जो महिलाओं को इस उम्र में काफी परेशानी में डाल देते हैं इस शारिरिक व मानसिक समस्या का एक बेहतरीन समाधान योग हो सकता है जो उनके स्वास्थ्य के लिए बेहतर इलाज हैं और इसके कोई साइड इफ़ेक्ट भी नहीं होते हैं यह इलाज ऐसा इलाज हैं अगर कोई योग करना सीख ले और इसका अपने जीवन में निरंतर अभ्यास करें तो यह अच्छे स्वास्थ लिए बिना किसी खर्च के एक अत्यंत उपयोगी दवाई साबित होता हैं थैंक्स
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vinod malik advocate
vinod malik advocate 8 years 3 months ago
my dear sir this is good idea for youth i not come but you give me whole idea and discuss about it i ready to do this job but i also say that state gov do work fast because this is till last of this sission
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Buddhasen Patel
Buddhasen Patel 8 years 3 months ago
awaenes for citzen २१जुन अन्तर्राष्ट्रिया योग दिवस | योग गुरु नरेंद्रमोदी का प्रयास है खास || २१जुन अन्तर्राष्ट्रिया योग दिवस | दुनिया को रोगमुक्क्त जीवनजीने मे योगगुरु नरेंद्रमोदी का प्रयास || योग कीजिए | रोग दूर भगाइए || जो करता योग |रोग से मुक्क्त रहता || योगी बनो पवित्री बनो |जीवन को सार्थक बनाओ || स्वयं बदलो जग बदलेगा | योग से सुखमय जीवन होगा || जिसने योग अपनाया | रोग को हमेशा के लिए दूर भगाया || नियमित योग कीजिए |जिन्दगी भर रोग से दूर रहीए || सुबह हो या साम कीजिए योग
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Beena Aravind
Beena Aravind 8 years 3 months ago
40 plus age group women face lot of stress both physical and mental. It's very difficult for them to share their problems with others and get a proper remedy. Unable to bear the pressure they vent out their feelings on their family members.Yoga practices not only help them to become strong physically but also strengthen their mind to overcome day to day issues with confidence and clarity.Yoga purifies their emotions and thoughts and guides them to sustain their lives with dignity.
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PAGIDIPALLI RAJARAO
PAGIDIPALLI RAJARAO 8 years 3 months ago
Improves your flexibility. ... Builds muscle strength. ... Perfects posture. ... Prevents cartilage and joint breakdown. ... Protects your spine. ... Betters bone health. ... Increases blood flow. .
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BHUPESH KUMAR
BHUPESH KUMAR 8 years 3 months ago
Women are far more likely to suffer depression than men, showed research published in a 2015 issue of Psychiatry and Neuroscience. Anxiety and feelings of being overwhelmed also afflict women in great numbers, reports the Anxiety and Depression Association of America. Yoga is instrumental in treating these mental conditions as it helps stimulate feel-good chemicals in the brain, changes thought patterns and helps mitigate the stress response.#jaimatrshakti #mygov #yogaforwomen#ministryofAYUSH
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